about us
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- If you’re feeling stuck, overwhelmed, or unsure where to begin — you’re not alone, and you don’t have to figure it out by yourself. I’m here to offer support, clarity, and connection as you navigate the challenges life has placed in your path.
- With over 9 years of experience, I specialize in helping individuals heal from complex trauma, strengthen self-worth, navigate family and relationship dynamics, and rediscover a grounded sense of self. I have a special passion for working with women and individuals dealing with anxiety, mood challenges, and major life transitions.
- My approach is warm, collaborative, and deeply personal. Clients often tell me they feel truly seen and understood in our work together. I blend compassion with a solution-focused mindset — meaning we don’t just talk about the problem, we work together to move through it. I love helping clients connect the dots, shift stuck patterns, and find practical steps forward. My favorite part of this work is watching people reach the goals that once felt out of reach.
- Therapy with me is never one-size-fits-all. I tailor each session to fit your unique needs and strengths, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Mindfulness, and Radical Acceptance. We’ll combine insight with action to help you make meaningful, lasting change.
- I offer evening and weekend appointments to fit therapy into your life — not the other way around. It takes courage to reach out, and I’m honored to be a part of your healing journey. Wherever you’re starting from, you’re welcome here.
- Let’s work together to help you feel more grounded, more empowered, and more like yourself again.
Your Unique Journey - Understanding Within Your Family - Accessible Mental Health Support - Our Services -
Your Unique Journey - Understanding Within Your Family - Accessible Mental Health Support - Our Services - Your Unique Journey - Understanding Within Your Family - Accessible Mental Health Support - Our Services -
Your Unique Journey - Understanding Within Your Family - Accessible Mental Health Support - Our Services - Your Unique Journey - Understanding Within Your Family - Accessible Mental Health Support - Our Services -
services
We Provide a Range of Psychological Services
Empowering Minds, Enriching Lives
Our Philosophy
01Experienced Professionals
Our team is composed of highly qualified mental health experts with years of experience in the field.
02Client-Centered Care
We prioritize your unique needs and preferences, creating personalized treatment plans that align with your goals.
A Life-Changing Experience!
“My therapist was incredibly understanding and provided me with the tools I needed to manage my anxiety.”
Rebuilding Our Relationship!
“We’ve come out of therapy stronger and more connected than ever. We are so grateful for the guidance we received.”
A Safe Space for Healing!
“Over time, I was able to work through my trauma and begin the healing process. I highly recommend their services to anyone.”
The mind is everything!
“We’ve come out of therapy stronger and more connected than ever. We are so grateful for the guidance we received.”
